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Tag: nutrition

Home / nutrition
Two little black girls cooking

Express your love through cooking with your kids

by Tiisetso GamaLeave a Comment on Express your love through cooking with your kids

Have you heard of the 5 love languages? Nestlé for Healthier Kids shares with us how to express ours by “Nurturing together, add a little goodness” with our little ones. There are five ways people like to experience and give love. Among these are words …

teddy bear with vaccine injection

South African parents urged to vaccinate children before 2021 school year

by Tiisetso Gama2 Comments on South African parents urged to vaccinate children before 2021 school year

As the race to find a vaccine against the Coronavirus speeds up, the pandemic has shown the importance of vaccines in keeping us safe. Yet South Africa’s child vaccination rate has dropped. Does this put our children’s health at risk, especially as more children go …

  • Signs of life ❤️ Also, my lashes matched my dress this weekend at my friends wedding. Just thought I’d put that out there. Hope y’all are good ❤️ 
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#weddingfever #littlereddress #fakelashesonfleek #blacklioness #southafricanmommyblogger
  • I think it’s time for an Instagram break. 🙏🏽
  • Happy New Year 🥳😍 
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I hope it brings all your hearts desires into fruition. Let’s work! 
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#nyejhb2021 #ziouxrestaurant #couplegoals #southafricanmommyblogger #aboutlastnight
  • Happy last day of 2021. Here’s to a new chapter. ❤️ Stay safe. 
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#newyear2021 #newbeginnings #southafricanmommyblogger #konkasoweto
  • Here are a few prompts to help you reflect on the year, and plan for the one to come. 
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📌What is the most important lesson you learned this year?
📌What challenges did you overcome?
📌What new skills did you learn? 
📌What did you do for your career growth?
📌What is the bravest thing you did for yourself?
📌What are you most thankful for?
📌What are you happy to let go off? 
📌What advice would you give your last year self? 
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Reflecting on your takeaways, lessons and challenges will help take you where you want to go in 2022. What else would you add to this list? 
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#journalprompts #reflectivequestions #yearinreview #selfdiscovery #southafricanmommyblogger
  • Merry Christmas from the Gama’s 🎄🥳
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May our Lord and saviour Jesus Christ be celebrated as we spend the day with loving family and friends. Stay safe ❤️
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#merrychristmas2021 #blackioness #southafricanmommyblogger #samomblog #africanmomblog #momofboys
  • “I hope this finds you well”
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#flashbackfriday #girlsquadgoals #girlsnightout #konkasoweto #blacklioness #southafricanmommyblogger
  • A wedding weekend to remember ❤️ Congratulations @kundzzgp and @sibudube 👏🏽👏🏽
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#isibusisosakundi #isbusisosakundi #tradionalweddings #vendabride #umshadowesintu #bridesmaidsdresses #traditionalweddingattire #southafricanmommyblogger
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